CHEERS | BOOK GIVEAWAY
Karen Dudley has lived an interesting life which has provided her with a treasure trove of memories. It’s these memories – of food, places and people – that informs her
latest book, Onwards.
The headings of the various chapters are a great indicator of the tone of this recipe book: first up is Recipes to Help with Letting Go, followed by Salads I Would Have Made at The Kitchen. Then along comes The Solace of Vegetables, Curiosity and Hunger and I Make Lunch for My Sweetheart Now.
The Kitchen, her restaurant on Main Road, Woodstock, was small but dynamic. It was also one of the casualties of the Covid-19 pandemic lockdown. Copious tears were shed – by Dudley, her beloved cooks and staff but especially by the patrons who loved the heartwarming, comforting real food served under her roof.
Former American First Lady Michelle Obama took her daughters, Sasha and Malia, and her mom, Marian Robinson, to eat at The Kitchen in Cape Town’s gritty Woodstock area when on an official visit in 2011. It remains a life highlight for Karen Dudley who has also worked in a historic Washington DC mansion, a galley kitchen in London’s Chelsea and a posh house in Constantia.
As the promotional blurb states, “Karen has found that connection does not necessarily reside only in bricks and mortar. She has found that she can carry that deliciousness onwards. This book is about how she has done just that.
“In Onwards, Karen Dudley weaves a compelling narrative of how her life changed after the Covid-19 pandemic forced her to close, The Kitchen. From these bleak circumstances arose something beautiful, offering the time and space for inspiration to take root, to rediscover her connection with food, and to shift her perception of what it means to cook, for oneself and for others. Onwards is a book about the way forward, filled with wholesome, nourishing and indulgent recipes, with a story of hope and happiness threaded throughout.”
This is Dudley’s fourth recipe book, and follows A Week in the Kitchen, Another Week in the Kitchen, and her third, Set a Table. Her profile has alsobeen boosted by her recent stint hosting the five-part television series sponsored by Nederburg Wines, I’ll bring the Wine, which saw her travelling the country to cook and eat with a diverse range of chefs, among them Jackie Cameron, Pashi Reddy and Tapiwe Guzhe.
COMPETITION TERMS AND CONDITIONS
Competition submissions should reach us no later than 31st January 2023. The Prize/s is as indicated, no alternatives or cash will be provided. The decision of Integrated Media will be final, and no correspondence will be entered into. Under no circumstances shall Integrated Media, TOPS at SPAR, SPAR or its appointed representatives and the prize donors be liable to anyone who enters these Prize Draws for an indirect or consequential loss howsoever arising which may be suffered in relation to the Prize Draws. By entering these competitions, you make yourself subject to receiving promotional information. Entrants are deemed to have accepted these terms and conditions. Prize Draw Rules: The prize draw is only open to consumers who must be over 18 years of age and resident in South Africa. Employees of Integrated Media and TOPS at SPAR, SPAR and their respective advertising, media and PR agencies, as well as the family members, consultants, directors, associates and trading partners of such organisations and persons are ineligible for the draw. Participants can only win one competition every three issues.
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Broccoli Tonnato with Fried Capers, Rocket & Sunflower Seeds
Ingredients:
1 cup sunflower oil
50 g capers
2 heads (± 650 g) broccoli, or 800 g long-stemmed broccoli
3 Tbsp extra-virgin olive oil
Juice and grated zest of 1 lemon
Salt and black pepper, to taste
150 g edamame beans or peas (optional)
100 g asparagus (optional)
1–1¼ cups Tonnato sauce (Click here to see recipe)
Maldon salt, to taste
30 g sunflower seeds, toasted
40 g rocket
Tonnato Sauce
1 can tuna, drained
¼ tsp salt
½ cup homemade mayonnaise or
Hellmann’s Classic Mayonnaise
¼ cup extra-virgin olive oil
1–2 Tbsp freshly squeezed lemon juice
Zest of 1 lemon, grated (optional)
Blend the tuna and salt in a food processor. Add the mayonnaise and pulse until creamy. With the motor running, drizzle in the olive oil and lemon juice, and blend until the tonnato is exceptionally smooth and creamy.
Adjust for more salt, olive oil or lemon juice and store in
an airtight container.
Makes just more than 1 cup
METHOD HERE
Bhel Puri Potato Salad
Ingredients
4 medium potatoes
¾ cup full-cream yoghurt
5 Tbsp dhanya chutney or similar (I like the Quality Pickles one)
¼ cup freshly squeezed lemon or lime juice
Fine salt and black pepper, to taste
1 cup diced (1 cm pieces) cooked beetroot
1 cucumber, diced into 1 cm pieces
1 fresh red chilli, deseeded and very finely chopped (optional)
1½ red onions, diced into ½ cm pieces
1 cup cubed (1 cm pieces) roasted sweet potato (optional)
80 g dried dates, sliced or chopped
100 g slangetjies (or sev. I like the packets with puffed rice and cornflakes, fennel seeds and other bits. You can buy sev from Indian supermarkets and many corner shops)
100 g plain roasted peanuts (optional but lekker)
Leaves from a bunch of coriander (± 50 g)
METHOD HERE
Method | Bhel Puri Potato Salad
Add the potatoes to a large saucepan, cover them with water, bring to a boil and cook for 20–30 minutes, or until tender. Drain and allow to cool before cutting into bite-sized cubes (1½–2 cm). Alternatively, use the Smashed Roasted Potatoes (p. 53) as the base for this potato salad.
In a bowl or deep jug, whisk together the yoghurt, chutney, lemon or lime juice, and season with salt and pepper. Pour this mixture over the potatoes and stir to coat without making mush of the potatoes.
Now begins the exciting layering. Place the potatoes on the base of a serving platter or plate. Next, layer the beetroot, cucumber, chilli (if using), red onions, dates, sweet potatoes (if using), sev, peanuts (if using) and, finally, the coriander leaves. Yay!
Serves 4–6
Method | Broccoli Tonnato
Heat the oil in a wok over medium-high heat. When hot, deep-fry the capers for about 3 minutes, or until crispy. Remove the crispy capers with a slotted spoon and drain on paper towel.
If using heads of broccoli, cut the heads into florets, using as much stem as you can shape into the floret.
Bring a large pot of water to a boil and blanch the broccoli for 3–5 minutes (and no longer!). Have a large bowl of iced water at the ready. Use a slotted spoon to remove the broccoli florets from the boiling water and place them into their cold bath, thereby arresting the cooking process. Drain the broccoli in a colander. In a large bowl, toss the broccoli with 2 tablespoons of the olive oil and season with a good squeeze of lemon juice, salt and black pepper.
If using, the edamame beans require only a brief submerging, 20 seconds, in the blanching pot, and the asparagus no more than 1 minute. Each green needs an iced water baptism to arrest the cooking process and retain the vibrant green hue.
To plate, spread the Tonnato sauce on a platter or serving plate, leaving a border large enough to frame your dish (and send a message about the delicious sauce beneath the greens). Arrange the broccoli on top of the Tonnato sauce and layer with the blanched edamame beans and asparagus, if using. Sprinkle the lemon juice and zest over the salad. Drizzle with the remaining olive oil and season with Maldon salt and freshly ground black pepper.
Sprinkle the salad with the fried capers and toasted sunflower seeds. Arrange the rocket leaves in a heap on top of the salad so that you can still see all the lovely greens beneath.
Serves 6 with broccoli only or 8 with the other greens
Chilli Crisp SALAD
with Celery, Fine Beans, Asparagus,
Long-Stemmed Broccoli & Crispy Tofu
120 g green beans, topped but not tailed (optional)
150 g each asparagus and long-stemmed broccoli, tails trimmed
6 celery stalks, trimmed and thinly sliced on a steep diagonal in long, thin half-moons
1 fennel bulb, very finely sliced
200 g tofu, cut into batons or blocks, tossed in rice flour and shallow-fried in sunflower oil
2 Tbsp Gochujang dressing(Click here to see the recipe)
Juice of ½ lime
Flaked sea salt, to taste
180 g (about ¾ cup) Walnut Chilli Crisp (Click here to see recipe)
¼ cup toasted walnuts, or ½ cup unsalted roasted peanuts, chopped (optional)
7 lively looking celery leaves
Walnut Chilli ‘Crisp’
8 onions, thinly sliced
4 heads of garlic, peeled, separated into
cloves and sliced
4 cups vegetable oil
4 cinnamon sticks
2 star anise, broken into pods
½ cup walnuts
2 x 5 cm piece fresh ginger, peeled and
very finely chopped
6 Tbsp dried chilli flakes
1½ fresh red chillies, finely sliced
½ cup soya sauce
¼ cup castor sugar
1 tsp salt
Bring the onions, garlic, vegetable oil, cinnamon sticks and star anise to a simmer in a medium-sized saucepan over medium heat. Cook for about 1 hour, reducing the heat as needed to maintain a gentle simmer, stirring occasionally, until the garlic and onions are browned.
In the meantime, toast the walnuts at 180°C for 8 minutes. Once toasted, chop the walnuts.
Mix the ginger, chilli flakes, fresh chilli, soya sauce, castor sugar and salt in a medium-sized bowl. Strain the onion mixture through a fine-mesh sieve set over the ginger-chilli mixture and stir with the hot oil to combine. Let the garlic and onion cool in the sieve before stirring them into the oil. Stir in the toasted walnuts.
To use, stir the mixture before spooning over a dish.
This recipe lasts for weeks in the fridge, especially if you hot-seal the jars.
Makes 3 x 200 g jars
METHOD HERE
Method | Chilli Crisp Salad
The world has been bewitched by Lao Gan Ma Chilli Crisp. And well they may be! It is one of the most powerfully delicious things known to modern humans and can be bought in all Chinese supermarkets. Many have tried to replicate this mythical sauce. My attempt is super delicious (p. 129) and, with its own character, plays wonderfully with the raw vegetables, cut with care by you! Do not baulk at the role of celery here. It plays a confident and elegant part in this salad.
1. Bring a deep pot of water to a boil. Blanch the green beans for 4 minutes. Remove with a slotted spoon and immediately immerse in ice water to arrest the cooking process.
2. Repeat the blanching process with the long-stemmed broccoli for (4 minutes) and the asparagus (1 minute). Cut all the blanched greens on a sharp diagonal, into 6 cm pieces.
3. Layer the blanched greens, celery and fennel on a platter and distribute the fried tofu on top. Drizzle with the Gochujang dressing and squeeze over the lime juice.
4.Season with flaked sea salt. Spoon the Walnut Chilli Crisp generously over the salad, along with the toasted walnuts (or peanuts). Garnish with the celery leaves.
Gochujang Dressing
5 Tbsp gochujang paste (Korean chilli paste)
3 cloves garlic, minced
2½ Tbsp white sugar
½ green apple, peeled
5 Tbsp rice vinegar
5 Tbsp soya sauce
3 Tbsp sunflower or vegetable oil
2½ Tbsp sesame oil
Fine salt, to taste
5 tsp sesame seeds
Place the gochujang paste, garlic, sugar, apple, rice vinegar, soya sauce and oils in the bowl of a food processor or blender and blend to combine.
Adjust for seasoning, adding more salt, soya sauce, or sweetness as needed. Stir in the sesame seeds.
Makes 1¾ cup